Counseling in Decatur
Are you stuck? Frazzled?
Are you an overwhelmed worrier who is tired of feeling tired? Anxiety and the depression that sometimes comes with it can set you into a dizzying nosedive. Maybe you're afraid that if you slow down everything will fall apart. Swirling worry thoughts might be keeping you up at night. Maybe your relationships are stressing you out or you're out on your own, feeling lost and not sure of what to do with your life. You don't know which way is up or what to do, but you need support to sort it all out.
You don't have to go it alone...
I help worriers like you learn tricks to slow it all down and feel less overwhelmed. Often having someone to talk to can help in itself. Let's chat about getting you on the path towards the life you want to live.
Don't put it off!
I recommend a 10-15 minute phone call before setting up the first session so that you can have all of your questions answered and get a feel for how I am as a therapist.