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      <image:caption>Fleurish’s Downtown Decatur Office</image:caption>
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      <image:caption>Still image from our promo video in 2021</image:caption>
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      <image:caption>Janelle Peifer, PhD</image:caption>
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      <image:title>Blog - 11 Things You Can Do to Cope With Coronavirus Anxiety</image:title>
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      <image:title>Blog - 4 Tips for Self-Care While Social Distancing</image:title>
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      <image:title>Blog - 4 Stereotypes About Self Care That Aren't Always True</image:title>
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      <image:title>Blog - 4 Stereotypes About Self Care That Aren't Always True - 1. THE SAME THINGS WORK FOR EVERYONE</image:title>
      <image:caption>Face masks and taking long, hot baths are not for everyone. If you enjoy going paintballing to de-stress, this can count as your self-care, too! The point of self-care is to do something that you enjoy simply because you enjoy it, not because you feel obligated or pressured into doing it. Grabbing a nice dinner with a friend, cuddling with a pet, trying a new hairstyle, or taking a weekend trip to the mountains can all be considered self-care if they help you slow down and relax from a usually busy schedule. Just find what you enjoy doing, and plan for when you are going to carve out time to do it.</image:caption>
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      <image:title>Blog - 4 Stereotypes About Self Care That Aren't Always True - 2. IT’S ONLY ABOUT PHYSICAL HEALTH</image:title>
      <image:caption>Self-care is not all just lotion and bubble baths! It is important that you are consciously aware of the time you are taking out for just yourself. It is beneficial for your mental health to take time to enjoy life’s simple pleasures amid the daily hassle of work, kids, or school. Life can quickly become overwhelming if you do not have a self-care plan in place.</image:caption>
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      <image:title>Blog - 4 Stereotypes About Self Care That Aren't Always True - 3. IT’S “A GIRL THING”</image:title>
      <image:caption>Regardless of gender, everyone gets stressed and overwhelmed at some point and needs to have a few moments set aside to decompress. No matter your gender identity, self-care is beneficial to your overall mental health. Don’t worry about the stereotypically male or female self-care trends; do what makes YOU relax.</image:caption>
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      <image:title>Blog - 4 Stereotypes About Self Care That Aren't Always True - 4. IT TAKES UP TOO MUCH TIME</image:title>
      <image:caption>Self-care doesn’t have to be a long process. You can benefit from just 10 minutes of doing something relaxing. The important thing is that you take time to consciously be aware of your emotions and decompress from the day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/blog/7-habits-to-help-achieve-high-self-esteem</loc>
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    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1607904530531-GAB15JNMTCJ49J33MLZV/Photo%2Bby%2BSharon%2BMcCutcheon%2Bon%2BUnsplash.jpeg</image:loc>
      <image:title>Blog - 7 Habits to Help Achieve High Self-Esteem</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/blog/what-i-wish-everyone-knew-about-latinx-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1599161255656-36KE1FQT670DA7QZ002H/latinxmentalhealth.jpg</image:loc>
      <image:title>Blog - What I Wish Everyone Knew About Latinx Mental Health</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/blog/5-holiday-tips-you-need-to-learn-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1607824722483-8IPMQGH5JA274F1B2BD0/Photo%2Bby%2BMarkus%2BSpiske%2Bon%2BUnsplash.jpeg</image:loc>
      <image:title>Blog - 5 Holiday Tips You Need To Learn Now</image:title>
    </image:image>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/blog/10-ways-to-survive-the-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1599005794120-S7RHXQ8G8GNZ1COTVP1W/thanksgiving.jpg</image:loc>
      <image:title>Blog - 10 Ways to Survive the Holidays</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1607824114767-402X7NIOG1C2SZFJXXPD/breathe%2Bgif.gif</image:loc>
      <image:title>Blog - 10 Ways to Survive the Holidays</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/blog/5-ways-to-increase-quality-communication</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1607905186461-PCER8MY81CDNXVNVBTFL/download.jpeg</image:loc>
      <image:title>Blog - 5 Ways to Increase Quality Communication</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1598908172451-PCLYM5F720DOW31YJ04R/Screen+Shot+2020-08-31+at+2.09.13+PM.png</image:loc>
      <image:title>Blog - 5 Ways to Increase Quality Communication - 1. Let go of pride</image:title>
      <image:caption>This one is first on the list because I find this one the hardest to do. If you miss someone, tell them. If you are mad at someone, let them know. If you are ready to say sorry, say sorry. Too often, people hold back on communication due to social pressures (“play hard to get”) or the fear of rejection.   What helps me get past this is thinking about the worst case scenario. If I want to ask someone out, the worst they can do is say no. My life won’t be forever affected by their answer, so why let it hold me back? Who knows? They might even say yes and we have a fun date together! Playing hard to get is a common “tip” for dating or making friendships. If you are interested in someone, tell them. If you want to be friends with someone, let them know you have similar interests. This leads me to my next tip on the list.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1598908280868-JNJC8P2FKR70KC6FCN6K/Screen+Shot+2020-08-31+at+2.11.08+PM.png</image:loc>
      <image:title>Blog - 5 Ways to Increase Quality Communication - 2. Don’t assume</image:title>
      <image:caption>Don’t assume that your friend, family member, or partner knows how you are feeling. They cannot read your mind (wouldn’t that make things simple?) even if you think they should be able to. Saying things like “you should know, you should have noticed” are phrases commonly used when we assume (I have been guilty of this, too). Sometimes, people really just don’t know or are oblivious to your internal thoughts, feelings, and body language.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1598908372733-OICG4RRBS3CHUQARK74N/Screen+Shot+2020-08-31+at+2.12.19+PM.png</image:loc>
      <image:title>Blog - 5 Ways to Increase Quality Communication - 3. Say what you mean/express yourself</image:title>
      <image:caption>Say what you mean and mean what you say. If you say one thing, but mean the opposite, don’t hope the other person is going to be able to decipher your attempt at reverse psychology. For example, imagine you had been looking forward to having a movie night with your significant other, but they call and tell you they got invited to go out with friends. You may be a little disappointed, but also happy to have a night to yourself. You could also be hurt and sad about the change of plans. If you are okay with it, tell them that. If you feel upset about it, do not just tell them it is okay and hope they read your mind and make the decision to stay home. You should let them know (*in a calm manner*) that you were really looking forward to spending time together and that you want to keep the movie night plan or reschedule. What happens after that is partially out of your control, but you were honest to your partner about how you felt and left no room for them to assume, which often causes miscommunication.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1598908433839-WIARGQDD4LYO2ZH6EKML/Screen+Shot+2020-08-31+at+2.13.33+PM.png</image:loc>
      <image:title>Blog - 5 Ways to Increase Quality Communication - 4. Be an active listener</image:title>
      <image:caption>When someone wants to tell you how they feel about something, listen to them. Resist the urge to interrupt or start talking about your own experiences. Put your phone down and make eye contact with the person so they know they have your attention. Ask them questions to clarify what they are saying if you don’t understand.  Using the example above, imagine your significant other uses open communication with you as well. They let you know that they haven’t seen some of the friends who will be in attendance for months and that it’s really important for them to see the friends. Active listening gives you the chance to process the information and understand your partner’s reasoning. You may have thought they didn’t care about movie night, but now that they explained why going out was so important, you have a better understanding of their thought process.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1598908507556-V871M4T103WZ6MKQPNX6/Screen+Shot+2020-08-31+at+2.14.39+PM.png</image:loc>
      <image:title>Blog - 5 Ways to Increase Quality Communication - 5. Keep an open mind</image:title>
      <image:caption>Remember that everyone thinks and processes information differently. You may be super observant and can tell the moment your friend is upset about something. Your friend, on the other hand, may be oblivious to your body language and has trouble figuring out when you are upset.   Don’t assume that just because you notice things, other people will. When in an argument, try to stay open minded about why the person feels the way they do (this can sometimes be extremely hard!). This way, you can view the disagreement from another person’s point of view. Just because you keep an open mind does not mean that you have to agree with everything a person says to you. Keeping an open mind just helps you to consider how the other person is thinking and feeling before making your own decision about what to do next.</image:caption>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/blog/overstressed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1599672907219-FKUTR38WKKBHXO879INU/stress.jpg</image:loc>
      <image:title>Blog - Signs You Might be Over-Stressed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1599086725644-2GQ4RLMKBZCW7IT76X6Q/Screen+Shot+2020-09-02+at+3.45.03+PM.png</image:loc>
      <image:title>Blog - Signs You Might be Over-Stressed - 1) YOU ARE EASILY AGITATED OR ANNOYED</image:title>
      <image:caption>Is your significant other getting on your nerves more than usual lately (does he really have to breathe that loud?!)? Do you argue with your friends more now than in the past? Do your parents seem to be nagging you nonstop until you can’t stand it? Well, you might be over-stressed! Of course, annoyances are a normal part of life, but if you feel like every little thing pushes you off the edge, it may be time to evaluate your stress levels, and reach out for help.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1599086848322-0UTIHNZNMM5JFSPOZ12P/worry%2Bcat..jpg</image:loc>
      <image:title>Blog - Signs You Might be Over-Stressed - 2) YOU FEEL LIKE YOU ARE LOSING CONTROL AND ARE OVERWHELMED WITH YOUR RESPONSIBILITIES</image:title>
      <image:caption>You have to let the dog out, iron your clothes, get dressed, brush your teeth, pick up toys around the house, eat breakfast, get your kids to school, drive back to the house because you forgot something, get to work or class on time, and ten million more things. This is a normal morning for many, but if you feel like you can’t handle everything you have to do or you are always rushing around and forgetting things, stress may be affecting your quality of life more than it has to.</image:caption>
    </image:image>
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  <url>
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    <lastmod>2023-06-13</lastmod>
    <image:image>
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      <image:title>Blog - Let’s Talk About Talking. What is Talk Therapy?</image:title>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/blog/its-not-september-anymore</loc>
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    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
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      <image:title>Blog - It’s Not September Anymore…</image:title>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/blog/6-ways-to-make-therapy-affordable</loc>
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    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1599006342984-AQ28TTMJ3OSVUQKI2Y1O/piggybank.jpg</image:loc>
      <image:title>Blog - 6 Ways to Make Therapy Affordable</image:title>
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    <lastmod>2023-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1607906779042-TWWX5RAOP612DYIHI0VS/download+%281%29.jpeg</image:loc>
      <image:title>Blog - Coping Skill Are Stupid…</image:title>
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    <loc>https://www.fleurishpsychotherapy.com/blog/everything-you-wanted-to-know-about-coping-skills</loc>
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    <lastmod>2025-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/6b51110e-e450-4040-afa9-acb8a67029d5/pexels-mentalhealthamerica-5542962-min+%282%29.jpg</image:loc>
      <image:title>Blog - Everything You Wanted to Know About Coping Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/8f0c1778-2609-4944-b976-ceb670112a06/pexels-polina-kovaleva-6541167-min+%281%29.jpg</image:loc>
      <image:title>Blog - Everything You Wanted to Know About Coping Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/c47326ca-3aaa-4975-ba6a-32261bf76965/pexels-samson-katt-5255587-min+%282%29.jpg</image:loc>
      <image:title>Blog - Everything You Wanted to Know About Coping Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/e881caec-a15e-4d8c-9db4-e58c893c8790/pexels-enginakyurt-3331574-min+3.jpg</image:loc>
      <image:title>Blog - Everything You Wanted to Know About Coping Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/a4b2227e-a674-459f-b1e7-2bf81f978a5d/pexels-mentalhealthamerica-5543374-min+%281%29-min-min.jpg</image:loc>
      <image:title>Blog - Everything You Wanted to Know About Coping Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/8ceefde7-5854-4ed7-8bdb-fe9b283dc7e3/pexels-greta-hoffman-7728878-min+%282%29.jpg</image:loc>
      <image:title>Blog - Everything You Wanted to Know About Coping Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Everything You Wanted to Know About Coping Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/ba19f7d6-83b0-4b5b-9197-4747a5e6bd30/pexels-matilda-wormwood-4099099+%282%29-min+%282%29.jpg</image:loc>
      <image:title>Blog - Everything You Wanted to Know About Coping Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/blog/how-not-to-choose-a-therapist</loc>
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    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
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      <image:title>Blog - How NOT to Choose a Therapist</image:title>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-20</lastmod>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/all-staff</loc>
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    <priority>0.75</priority>
    <lastmod>2025-10-24</lastmod>
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      <image:title>Couples Counseling</image:title>
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    <loc>https://www.fleurishpsychotherapy.com/college</loc>
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    <lastmod>2023-06-12</lastmod>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/personal-growth-exploration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-12</lastmod>
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    <loc>https://www.fleurishpsychotherapy.com/individual-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
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    <loc>https://www.fleurishpsychotherapy.com/distance-counseling</loc>
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    <priority>0.75</priority>
    <lastmod>2023-06-12</lastmod>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-12</lastmod>
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    <lastmod>2023-06-09</lastmod>
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    <changefreq>daily</changefreq>
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    <lastmod>2023-06-09</lastmod>
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    <lastmod>2023-06-12</lastmod>
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    <lastmod>2023-06-09</lastmod>
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    <lastmod>2023-06-12</lastmod>
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      <image:title>Perinatal Therapy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1614353770112-AZUK2D0P1F514O3BLSFB/edvin-johansson-bE_6traVHxk-unsplash.jpg</image:loc>
      <image:title>Perinatal Therapy</image:title>
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      <image:title>Perinatal Therapy</image:title>
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      <image:title>Perinatal Therapy</image:title>
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    <loc>https://www.fleurishpsychotherapy.com/hipaa</loc>
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    <lastmod>2023-06-07</lastmod>
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    <priority>0.75</priority>
    <lastmod>2025-11-03</lastmod>
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    <image:image>
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    <loc>https://www.fleurishpsychotherapy.com/returns-refunds</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-13</lastmod>
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  <url>
    <loc>https://www.fleurishpsychotherapy.com/client-portal-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1628103810189-0SCODZRFHKAQ3Q6PUDDL/Screen+Shot+2021-08-04+at+3.02.11+PM.png</image:loc>
      <image:title>Client Portal Guide - From the Fleurish website you can access it by clicking “Client Portal” from the main menu, then clicking “Sign In.”</image:title>
      <image:caption>You can also access it (and/or bookmark) by visiting fleurish.janeapp.com/login</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1628104892804-UC8AQ45525ZECCAKTLEU/Screen+Shot+2021-08-04+at+3.19.44+PM.png</image:loc>
      <image:title>Client Portal Guide - You can access a list of scheduled appointments and make new ones, access documents shared with you, update your contact and payment information and preferences, and link to family members’ profiles.</image:title>
      <image:caption>You can also access all of your ‘Intake Forms.’ Jane calls all online client forms ‘Intake Forms.’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1628105425111-AVHM4O5D543DQPK84WUN/Screen+Shot+2021-08-04+at+3.27.39+PM.png</image:loc>
      <image:title>Client Portal Guide - Once in ‘Intake Forms’ you can see every form required and whether it has been completed.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/teens</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-12</lastmod>
    <image:image>
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    <image:image>
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  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/no-surprises-act</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-21</lastmod>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/lowcost-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/c99f6591-2ed1-4426-9ee1-f5ae50a4d62b/1.png</image:loc>
      <image:title>Low-Cost Resources - Emory University Outpatient Psychotherapy Training Program (OPTP)</image:title>
      <image:caption>What: A psychotherapy service provided by psychiatry resident physicians, supervised by Emory faculty. Provides evaluations and individual, couples, and group therapy, as well as medication management Where: Department of Psychiatry and Behavioral Sciences at Emory Clinic located at 12 Executive Park Drive NE, Atlanta, GA 30329 Pay: Most major insurance plans are accepted for in-network or out-of-network coverage Contact: By phone only: 404-778-5526 Opt 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/a33c6a91-6730-4b54-bae0-3740cd5a5142/8.png</image:loc>
      <image:title>Low-Cost Resources - Emory University Outpatient Psychotherapy Training Program (OPTP)</image:title>
      <image:caption>What: A psychotherapy service provided by psychiatry resident physicians, supervised by Emory faculty. Provides evaluations and individual, couples, and group therapy, as well as medication management Where: Department of Psychiatry and Behavioral Sciences at Emory Clinic located at 12 Executive Park Drive NE, Atlanta, GA 30329 Pay: Most major insurance plans are accepted for in-network or out-of-network coverage Contact: By phone only: 404-778-5526 Opt 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/4cb5597c-13bd-41f3-823d-66bf02754652/3.png</image:loc>
      <image:title>Low-Cost Resources - Emory University Outpatient Psychotherapy Training Program (OPTP)</image:title>
      <image:caption>What: A psychotherapy service provided by psychiatry resident physicians, supervised by Emory faculty. Provides evaluations and individual, couples, and group therapy, as well as medication management Where: Department of Psychiatry and Behavioral Sciences at Emory Clinic located at 12 Executive Park Drive NE, Atlanta, GA 30329 Pay: Most major insurance plans are accepted for in-network or out-of-network coverage Contact: By phone only: 404-778-5526 Opt 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/d92e4d97-6476-44d2-bbe6-ac9c00220ead/2.png</image:loc>
      <image:title>Low-Cost Resources - Emory University Outpatient Psychotherapy Training Program (OPTP)</image:title>
      <image:caption>What: A psychotherapy service provided by psychiatry resident physicians, supervised by Emory faculty. Provides evaluations and individual, couples, and group therapy, as well as medication management Where: Department of Psychiatry and Behavioral Sciences at Emory Clinic located at 12 Executive Park Drive NE, Atlanta, GA 30329 Pay: Most major insurance plans are accepted for in-network or out-of-network coverage Contact: By phone only: 404-778-5526 Opt 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/dbbd015a-6871-4bde-80c2-a6757aa4a8d9/7.png</image:loc>
      <image:title>Low-Cost Resources - Emory University Outpatient Psychotherapy Training Program (OPTP)</image:title>
      <image:caption>What: A psychotherapy service provided by psychiatry resident physicians, supervised by Emory faculty. Provides evaluations and individual, couples, and group therapy, as well as medication management Where: Department of Psychiatry and Behavioral Sciences at Emory Clinic located at 12 Executive Park Drive NE, Atlanta, GA 30329 Pay: Most major insurance plans are accepted for in-network or out-of-network coverage Contact: By phone only: 404-778-5526 Opt 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/0e0f8e2a-3bf8-421d-ae14-50b615f01bde/6.png</image:loc>
      <image:title>Low-Cost Resources - Emory University Outpatient Psychotherapy Training Program (OPTP)</image:title>
      <image:caption>What: A psychotherapy service provided by psychiatry resident physicians, supervised by Emory faculty. Provides evaluations and individual, couples, and group therapy, as well as medication management Where: Department of Psychiatry and Behavioral Sciences at Emory Clinic located at 12 Executive Park Drive NE, Atlanta, GA 30329 Pay: Most major insurance plans are accepted for in-network or out-of-network coverage Contact: By phone only: 404-778-5526 Opt 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/c99f6591-2ed1-4426-9ee1-f5ae50a4d62b/1.png</image:loc>
      <image:title>Low-Cost Resources - Emory University Outpatient Psychotherapy Training Program (OPTP)</image:title>
      <image:caption>What: A psychotherapy service provided by psychiatry resident physicians, supervised by Emory faculty. Provides evaluations and individual, couples, and group therapy, as well as medication management Where: Department of Psychiatry and Behavioral Sciences at Emory Clinic located at 12 Executive Park Drive NE, Atlanta, GA 30329 Pay: Most major insurance plans are accepted for in-network or out-of-network coverage Contact: By phone only: 404-778-5526 Opt 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/0e0f8e2a-3bf8-421d-ae14-50b615f01bde/6.png</image:loc>
      <image:title>Low-Cost Resources - Emory University Outpatient Psychotherapy Training Program (OPTP)</image:title>
      <image:caption>What: A psychotherapy service provided by psychiatry resident physicians, supervised by Emory faculty. Provides evaluations and individual, couples, and group therapy, as well as medication management Where: Department of Psychiatry and Behavioral Sciences at Emory Clinic located at 12 Executive Park Drive NE, Atlanta, GA 30329 Pay: Most major insurance plans are accepted for in-network or out-of-network coverage Contact: By phone only: 404-778-5526 Opt 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/4cb5597c-13bd-41f3-823d-66bf02754652/3.png</image:loc>
      <image:title>Low-Cost Resources - Emory University Outpatient Psychotherapy Training Program (OPTP)</image:title>
      <image:caption>What: A psychotherapy service provided by psychiatry resident physicians, supervised by Emory faculty. Provides evaluations and individual, couples, and group therapy, as well as medication management Where: Department of Psychiatry and Behavioral Sciences at Emory Clinic located at 12 Executive Park Drive NE, Atlanta, GA 30329 Pay: Most major insurance plans are accepted for in-network or out-of-network coverage Contact: By phone only: 404-778-5526 Opt 5</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/relationship-counseling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/e50b6dd8-0b7e-45bf-8642-d129c6a7a8e4/gustavo-alves-YOXSC4zRcxw-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/27a62e46-22d8-4d51-8c85-b5d1cd9f5fb4/chewy-DR6wPYR2DRc-unsplash.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/runsocial</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/abigail-akpobiyeri</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/964c1704-1277-4ee4-9df3-71de4a945c8a/Headshot.jpg</image:loc>
      <image:title>Abigail O. Akpobiyeri - “You don’t have to do this alone — and you don’t have to keep pushing through like nothing’s wrong.”</image:title>
      <image:caption>-Abigail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/regina-sewell</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/c8a3bc26-982d-4bc3-9ed9-7d806ed18f28/RMSewell_headshot.jpg</image:loc>
      <image:title>Regina Sewell - “Maybe the life that was prescribed for you is not the life you desire anymore if you ever really did desire it. You know there has to be a more authentic and radiant path for you that is inclusive of more joy and more inspired living.”</image:title>
      <image:caption>-Regina</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/chino-amah-mbah</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/95721fce-81d5-4075-9207-4842447dd95e/Chino+Headshot.png</image:loc>
      <image:title>Chino Amah-Mbah - “You deserve tenderness, care, and compassion, despite what life has thrown at you.”</image:title>
      <image:caption>-Chino</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/trauma</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/jayla-head</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/61ef616e-0014-4688-9d48-133c54450deb/Headshot+%285%29.jpg</image:loc>
      <image:title>Jayla Head - “Nothing to prove, only to share” by Alvin Ailey is not only a personal creed of mine, but also a defining principle for our virtual therapy haven.</image:title>
      <image:caption>-Jayla</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/black-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-12</lastmod>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/ashley-williamson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/8160a865-9f4d-472e-8178-93dbe98682f5/IMG_6343.jpg</image:loc>
      <image:title>Ashley Williamson - “My commitment is to provide support and guidance along your journey of self-discovery, learning, and growing. I'm glad you're here.”</image:title>
      <image:caption>-Ashley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/child</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/lgbtq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1611600400674-FJP3XRARNTQF3U8D0PH5/kate-kalvach-YUyueCkd7Tk-unsplash.jpg</image:loc>
      <image:title>LGBTQ+ Support Group - Tuesdays @ 6.00p Feb 5 - March 18th</image:title>
      <image:caption>Space limited to 10 members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/48c1e9c5-f604-42d2-948c-0a6c4a91ad2a/LGBTQ%2B+Support+Group+Flyer+%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/felicia-burnett</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/6dd6a032-7a4d-445a-ba54-73242c44276e/IMG_8135+%281%29.jpg</image:loc>
      <image:title>Felicia Burnett - “There is a lack of understanding that while we may be “strong,” we are better when we feel heard, supported, and validated with our feelings and experiences.”</image:title>
      <image:caption>-Felicia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/anissa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/f2c5fd0b-d6b5-4425-8880-6f6e9fb3953e/Headshot+%288%29.jpg</image:loc>
      <image:title>Anissa Hernandez - “Healing is not about becoming someone new, but about returning to yourself with empowerment, alignment, and self-love.”</image:title>
      <image:caption>-Anissa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/katie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/15335b16-f810-4aa0-a625-427fb85548c7/headshot3.jpg</image:loc>
      <image:title>Katie Mulazzi - "I believe in therapy that unlocks primal joy along the pathway to living aligned with your most authentic self.”</image:title>
      <image:caption>-Katie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/katherine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/f7dc287a-3f8d-4888-b243-8d501907b286/katherine.jpeg</image:loc>
      <image:title>Katherine Freeman - You don’t have to hold it all together to start healing—therapy is where we begin to put the pieces in place, together.</image:title>
      <image:caption>Caring therapy. Centered on you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/frances</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/d3beab6e-f1d2-4ca3-8dd2-9ea93babbf8f/frances+headshot.png</image:loc>
      <image:title>Frances Findley - “Managing your emotions isn’t about being perfect. It’s the quiet return to yourself, over and over again. I believe healing is less about reaching a perfect state and more about finding a path back to yourself, moment by moment. Whether you're living with anxiety, depression, or the impact of trauma, your nervous system isn’t something that needs to be “fixed.” It needs care, support, and the right conditions to feel safe and begin to heal.”</image:title>
      <image:caption>- Frances</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/ros</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/02841b6e-723d-4494-ae47-e215561969e5/1+Ro+Headshot+-+Preferred.jpg</image:loc>
      <image:title>Ro Sivertsen - “You deserve to experience all the complexities in life at home within yourself and your community. Let’s build the foundation together.”</image:title>
      <image:caption>-Ro</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/alyssa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/cb8a0130-4fc8-4f4e-934e-0b72d2f232e2/Screenshot+2025-10-24+094420.png</image:loc>
      <image:title>Dr. Alyssa Johnson - For the ones who’ve always felt a little too much, too deep, too different — welcome.</image:title>
      <image:caption>Dr. Alyssa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/jamia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/b44b64a9-d33b-41fc-9fb6-7386bd96f0e0/Headshot+%281%29.jpg</image:loc>
      <image:title>JaMia Craft - I believe your story matters—and that you have the power to reshape it</image:title>
      <image:caption>- JaMia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/digital-products</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/digital-products/for-sale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-21</lastmod>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/digital-products/p/client-account-balance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.fleurishpsychotherapy.com/digital-products/p/progress-note</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f31de52e0085b4b8298f627/1619205846184-MST5I4Z5WXH62L2CJ87X/Screen+Shot+2021-04-23+at+2.35.03+PM.png</image:loc>
      <image:title>Digital Products - Form Type Progress Note</image:title>
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</urlset>

