Individual Psychotherapy

The American Psychological Association defines psychotherapy as "a collaborative treatment based on the relationship between an individual and a [psychotherapist]. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You and your [psychotherapist] will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best."

We provide psychotherapy sessions for adults with a variety of issues. We work with folks of all gender identities interested in working towards developing a more fulfilling life. This typically means an initial intake appointment followed by weekly hourly (53-minute) sessions.

Whatever it is that you are struggling with, we can pair you with a therapist to meet your needs. To see the profiles of our therapists check out the links below.