Counseling Designed for Women in Decatur, Atlanta, and Georgia
Do you feel like everyone has high expectations for you?
Do you feel pressure to do it all? Are you trying to prioritize your relationships and loved ones, but you’re struggling to find the time and energy?
It’s time to talk to the Fleurish team about counseling designed for women. We’re here to support you through the big, complex struggles and the little everyday challenges that make life stressful.
We all deserve to lead healthier, more fulfilling lives.
Therapy for Women is Changing
In the past, people thought of therapy as a solution following extremely traumatic events or for people who had severe emotional disorders or cognitive conditions. While therapy is still beneficial for these individuals, it’s also an important source of support for people who just need to process all of the day-to-day stuff that life throws their way.
You don’t need to be at a point of crisis or receive a specific diagnosis to benefit from therapy. Counseling sessions are a great way to start living a more satisfying life, and I think we could all use a little more of that!
It’s time for YOU.
How do I Know if Counseling is Right for Me?
Women who come to therapy at Fleurish usually say that one of the following situations made them decide it was time to make a change:
Lack of motivation – “Something feels wrong, but I can’t find the energy to change” or “I don’t even know where to begin.”
Stress – “Everyone relies on me to do it all, but I just can’t do it all anymore” or “I feel overwhelmed and exhausted every day”
Work/Life Balance – “I’m always working and I want more time for my loved ones” or “I hate my job, but I don’t know if I can do better”
Disordered moods – “I’m always sad/mad/anxious/worried, and it’s taking the joy out of my days” or “The smallest things trigger big emotional outbursts”
Relationship struggles – “We are always fighting” or “I don’t feel close to my partner anymore”
How Can Therapy Help Me?
In so many ways! Therapy can help you to find more balance, set and achieve goals, experience more joy in daily life, and find purpose again. At the very least, talking to a therapist gives you a different perspective on your problems and helps you find new ways of approaching things. Even better, a therapist will help you learn concrete real-world skills to tackle the challenges life sends your way.
Specifically, therapy can help you to find solutions for the complex situations you’re facing, including improving:
Communication and closeness in relationships;
Functioning, attention, and ability in your professional and personal life;
Lifestyle habits like sleep and eating patterns;
Mood and relieving overwhelming emotions like anger, stress, anxiety, and depression
What Happens During a Therapy Session?
You may be thinking, “That all sounds great, but what even happens in a therapy session?” The truth is, your therapy sessions will be flexible. Your counselor will work with you to set achievable therapy goals that will create the basic guideline for your session. We know that sharing your deepest thoughts with a therapist can be uncomfortable, but we do our utmost to help you feel relaxed and right at home as you chat with your therapist.
Let's Take the First Step of Your Journey Together
Taking the first step to feeling better and living a more meaningful life isn’t easy, but you don’t have to take that step alone. Reach out to the Fleurish Psychotherapy team today, and one of our skilled therapists will take that step with you. When you’re ready, let’s get started.