Jasmine Mann

As an Afro-Latina social worker, I take a holistic, person-in-environment approach to therapy, recognizing how your identity, environment, and access to resources shape your experiences. My background includes working closely with nursing professionals and healthcare workers, individuals navigating disability and accessibility needs, and older adults adjusting to aging-related transitions.

I understand the realities of burnout in helping professions, the frustration of advocating for accommodations, and the emotional weight that can come with changes in health, mobility, or independence. In our work together, I focus on creating a space that feels affirming, practical, and empowering where you can be honest about what’s hard while also building tools to move forward.

• Strengthen your self-advocacy and confidence.

• Navigate systems, accessibility, and accommodation challenges.

• Manage stress, anxiety, and life transitions sustainably.

My style is warm, direct, and solution-oriented. I integrate evidence-based approaches like CBT and mindfulness while staying grounded in what actually works for your day-to-day life.

Clients often leave sessions with greater clarity about their challenges, a stronger sense of support, and practical strategies to handle what lies ahead.

If you’re ready for support that meets you where you are, please visit our client-scheduling portal to choose a convenient time for a virtual session, or contact us directly with any questions. Take the first step toward feeling more supported today.