Abigail O. Akpobiyeri

 

“Therapy is work and an exciting journey where I am with you every step of the way. We’ll build a space where you can tap into your full, true self.”

-Abigail

Abigail’s Specialties:

Fun Fact: I'm contracted by the NFL to conduct sport-specific cognitive assessments during each draft season.

  • Disordered Eating: My focus is on helping individuals heal their relationship with food and their bodies. I provide a safe and non-judgmental space for clients to explore their unique challenges and work towards recovery. I understand the complexities surrounding body image, self-esteem, and disordered eating behaviors, particular for people of color. Together, we will develop personalized strategies to promote a healthier relationship with food, self-acceptance, and overall well-being.

  • Anxiety and Depression: Anxiety and depression can have debilitating effects on your daily life and overall well-being. With a compassionate and client-centered approach, I provide a safe space for you to explore your thoughts, emotions, and concerns. Together, we'll uncover underlying causes, develop effective coping strategies, and work towards reclaiming joy and fulfillment. Whether it's managing anxious thoughts or finding ways to alleviate the weight of depression, I am here to support you every step of the way.

  • Sports and Performance Psychology: My passion lies in helping athletes, performers, and individuals from all walks of life reach their full potential. I understand the unique mental and emotional demands that come with high-performance environments. Whether you're struggling with performance anxiety, motivation, focus, or need strategies to enhance your mental game, I am here to support you. Through individualized techniques and evidence-based approaches, we will work together to overcome obstacles, cultivate mindset aligned with your goals, and unlock your capabilities. Together, we'll craft a roadmap that empowers you to thrive in your work and life.

  • Chronic Pain and Sickle Cell Disease: I provide support and guidance to individuals who are navigating the challenges of living with persistent pain, particularly those with sickle cell disease. I understand the unique physical and emotional toll that chronic pain can take on one's life. With a compassionate and holistic approach, I offer a safe space to explore your pain experience, develop effective coping strategies, and improve your overall well-being. Together, we will work to manage pain, reduce its impact on your daily life, and empower you to lead your full life.

I believe in unlocking your full potential—in your field and in your life more broadly.

I want to commend you for prioritizing your mental health—it's a significant step towards self-care. As a first-generation Nigerian-American therapist, I bring a unique perspective to our therapeutic journey. I earned my masters degree from the University of Denver in Sport and Performance Psychology and am now pursuing my doctorate and masters of public health from the Mercer University.

I strive to create a safe and inclusive space where you can feel understood, validated, and supported. With a warm and personable approach, I specialize in various areas, including depression, anxiety, chronic pain, sports and performance psychology, and eating disorders. Together, we'll work collaboratively, drawing from evidence-based techniques and my expertise, to navigate the challenges you face.

Therapy is a transformative process, and I'm genuinely excited to be a part of your mental health and wellness journey. Let's embark on this path of self-discovery and growth together!

-Abigail

Details & background:

  • Pronouns: she/her/hers

  • I work with adults of all gender identities, sexual identities, and cultural identities who are 18 years old and older.

  • I am in-network with Aetna, Cigna, and United Healthcare Student Resources and can also see out-of-network, self-pay clients, and can provide a superbill for reimbursement or application towards a deductible.

  • For hours and availability view our client-scheduling portal.

  • Direction and Supervision Under: Dr. Janelle S. Peifer, LCP (License Number: PSY004269)